| wingchun.nl | Dutch Wing Chun Federation | The federation was founded in 1974 in The Hague and continues from the first Wing Chun school in the Netherlands, established by Sifu Chen Chiu and Sigung J. Wong Kiu. The organization offers various training programs, including Wing Chun for adults and children, with free trial lessons and a flexible membership without annual fees. The federation is diplomatically recognized by the Ministry of VWS (Dutch Ministry of Health, Welfare and Sports) and is the successor of a long tradition and was Bruce Lee’s choice. | Martial Art → Chinese Martial Arts 14 | wing chun 35 self-defense 275 trial lesson 1433 membership 10442 training 28133 | South-Holland → The Hague 19898 |
| chiacademy.nl | Chi Academy | The website provides information about various sports and activities, including fitness, martial arts, yoga, and spiritual workshops. The platform offers the possibility to book trial classes, subscribe to various group classes and personal training sessions. The Chi Academy also organizes workshops and retreats, such as a ‘Silence Retreat Veluwe 2025’ and ‘Truffle Ceremony Woman Only’. | Physical → Strength Training 361 Sports & Fitness → Sports Training 711 | martial arts 216 self-defense 275 trial class 311 class 2076 fitness 2251 subscription 3287 | North-Brabant → 's-Hertogenbosch 8868 |
| ikmf.nl | IKMF Nederland | The site offers details on the Krav Maga method, including what it is, the history of the technique, and the target groups for which it is suitable, such as civilians, women, children, police, defense, and security. An overview of various training locations in the Netherlands is provided, spread across various provinces, including Drenthe, Flevoland, North Brabant, and Zeeland. The website describes different degrees and examinations within the Krav Maga program of the IKMF, as well as the possibility to become an instructor. | | krav maga 86 self-defense 275 instructor 3126 membership 10442 | Almere → Olympic Quarter 107 |
| taijiquan.nl | Stichting Taijiquan Nederland | Since 1982, the Stichting Taijiquan Nederland (STN) has been the leading organization for Taijiquan practitioners and teachers in the Netherlands. The STN organizes the annual National Taiji Festival and supports Taijiquan in all aspects, including cultural exchange and promoting sports and exercise for seniors and youth. The website offers various opportunities, such as finding a teacher, becoming a member, donating, and following news and activities, including the National Taiji Festival and volunteer efforts. | Body & Movement → Exercise 1005 | taijiquan 12 teacher 2890 festival 3804 volunteer 8367 news 15293 | |
| sportschoolhsw.nl | Hartkamp Sports and Wellness | The company, Franklyn Hartkamp Sports and Wellness, is the leading Krav Maga trainer in the Netherlands, with locations in The Hague, Leidschenveen, Rijswijk, and Rotterdam Kralingen. The website offers information about the classes, including trial lessons, gradations, exams, house rules, and general terms and conditions, and the history of Krav Maga. HSW (Hartkamp Sports and Wellness) promotes Krav Maga as an effective and accessible form of self-defense, catering to children and adults, and offering events and news about the discipline. | Combat → Sports Schools 86 | krav maga 86 class 2076 | Leidschendam-Voorburg → Leidschendam 1049 |
| merpatiputih.nl | Merpati Putih | The club originated in the 1980s through the Indonesian embassy and is based on the Pencak Silat style from Central Java. The club offers training for both children and adults, with a focus on (competitive) sports and an active lifestyle. Members can attend trial lessons and choose from various programs, such as SilatAcademy, SilatHeritage and SilatSport. | International Regions → Indonesian Culture 31 | pencak silat 23 trial lesson 1433 club 4225 sport 4228 membership 10442 | South-Holland → The Hague 19898 |
| systema.nl | Netherlands Systema Association | Systema is a combat and self-defense art developed in Russia, originally by the Dynamo institute after the Russian revolution, and later further developed by Russian special units (Spetsnaz). The art is essentially a system for breathing and movement, suitable for self-defense, sports training, and health promotion. It values adaptability and avoids animalistic movements and fixed rituals. The history of Systema dates back to Slavic martial arts from the 10th century, which were formed by the defense of Russia against invasions by various peoples. | Martial Art → Combat Sports 548 | systema 11 seminar 299 breathing 976 | |
| taekwondoschoolamsterdam.nl | Taekwon-Do School Amsterdam | The school provides ITF Taekwon-Do, MMA, and Kalah (realistic self-defense), as well as personal training and workshops. It also offers information on lesson times, fees, registrations, events, and contact details, and promotes a youth fund and an officially recognized learning company. The website explores topics related to Taekwon-Do, including the value of a black belt, the principles of ITF Taekwon-Do, and the impact of Taekwon-Do on youth. | Martial Art → Taekwondo 130 | taekwondo 144 lesson 5154 training 28133 event 45199 | North-Holland → Amsterdam 41253 |
| eskrima.nl | Eskrima.nl | Eskrima is a dynamic self-defense form originating from the Philippines, initially focused on the use of various weapons. The focus of this specific approach to Eskrima lies on practical application and effectiveness, emphasizing dealing with armed and unarmed opponents in realistic scenarios. In addition to technical skills, posture, mentality, and stress resistance play a crucial role in developing a solid and realistic self-defense method. | | mentality 30 weapon 157 self-defense 275 scenario 281 | |
| chongmukwan.nl | Hankimuye Vereniging Urk | Chongmukwan is the Korean name of the association and offers classes in hankimuye, a combination of hankido, hapkido, and hankumdo. The association provides lessons in traditional self-defense with attention to modern developments and pedagogical aspects, accessible to everyone. The website contains news articles, information about events (such as a summer photo contest and a Fightmaster event), and opportunities to become a member or contact the association. | Martial Art → Jiu Jitsu 14 | self-defense 275 class 2076 association 8562 membership 10442 event 45199 | Flevoland → Urk 762 |
| nsvk.nl | Dutch School for Martial Arts | The Dutch School for Martial Arts (NSVK) is an independent school that studies the origins, ethics, and practical applications of martial arts and resilience concepts. The NSVK encompasses two training activities: Meibukan Goju-ryu karate, led by Pascal de Haan, and Martial Mindfulness, led by Lex Opdam, both offered in Nijmegen from the age of 15. The foundation was established with idealistic motives and offers structure and organization to activities in the field of martial arts, with the goal of personal development and contributing to society. | Culture → Philosophy 2057 | self defense 12 martial arts 216 karate 274 objective 415 foundation 6678 training 28133 | |
| tendoryu-aikido-roermond.nl | Sei Zan Kan Tendoryu Aikido Roermond | The club is led by Shimizu Sensei, a student of Ueshiba, and Jos Vanroy, the highest-ranked student in the Benelux, who directs the trainers. The website offers information about various training sessions, including Aikikids, interclub training and an open training session during the Roermondse Beweegweek, focused on awareness and personal development. The website also contains information about the club, such as its history, instructors, membership, clothing, weapons, a code of conduct and a glossary, as well as media, photos, and videos. | Martial Art → Aikido 101 | aikido 148 trainer 1966 club 4225 membership 10442 training 28133 event 45199 | Limburg → Roermond 2602 |
| trojanpower.nl | Trojan Power Academy | The center offers various training programs, including Krav Maga, Trojan Workout, and Mental Power, aiming to stimulate inner strength. The website provides information about available training sessions, events, rates, and a registration form. Current COVID-19 measures are also listed. A free trial lesson is available, and the website requests feedback on desired training times. | Physical → Strength Training 361 | krav maga 86 strength training 162 subscription 3287 event 45199 | |
| outsidedefense.nl | Outside Defense | The website introduces Krav Maga as an effective method for self-defense against various forms of violence. Outside Defense provides training programs aimed at increasing physical and mental strength, self-confidence, and safety for children, adults, and professionals. The training focuses on practical self-defense techniques for everyday use, with specific attention to preventing bullying and developing assertiveness in children, and coping with stress and aggression in adults. | Sports & Fitness → Practical Skills 41 | assertiveness 73 krav maga 86 self-defense 275 training program 576 safety 5819 | South-Holland → Rotterdam 25048 |
| phoenixsystema.nl | Phoenix Systema | Phoenix Systema provides a unique method for physical and mental resilience, targeting women, men, teenagers, and children. The lessons encompass not only realistic self-defense techniques but also insights for personal development, such as improving health, communication, and mindset. A specific program, Safe4Life!, is designed for girls aged 12 to 16 and focuses on a safe foundation without aggression or excessive force, based on smart principles. | Combat Sports → Kickboxing 448 | systema 11 lesson program 71 self-defense 275 resilience 1091 participant 1934 | Gelderland → Wageningen 1949 |
| protectinvest.nl | Protect Invest | The website describes Krav Maga as a self-defense system from Israel, suitable for different age groups and backgrounds. It provides an overview of the training programs, including Krav Maga for adults, youth, women, police, and defense, as well as personal training and seminars. The website lists various training locations in the Netherlands and offers the opportunity to request a free trial lesson. | | krav maga 86 self-defense 275 adults 617 youth 3126 training 28133 | Haarlemmermeer → Nieuw-Vennep 869 |
| kravmaga-denhaag.nl | Krav Maga Den Haag | The website describes the lessons and training opportunities offered by Krav Maga, including specific courses for children, teenagers, adults, martial arts enthusiasts, and women. The website provides information about the philosophy, origin, and quality accreditation of the school (NIVM and IKMF). Various training courses are offered, including ‘Stay Away’ training courses, anti-weapon training courses, and introductory seminars focused on self-defense and violence prevention. | Martial Art → Combat Sports 548 | krav maga 86 self-defense 275 trial lesson 1433 course 14728 workshop 19325 training 28133 | Westland → Wateringen 536 |
| kravmagaunion.nl | Krav Maga Union | The Krav Maga method focuses on learning to defend oneself against various types of attacks, both armed and unarmed. Classes encompass self-defense techniques, improving fitness and strength, and enhancing mental skills such as discipline and confidence. The website offers introductory lessons at a reduced price and showcases the various training locations. | | krav maga 86 self-defense 275 confidence 1163 class 2076 fitness 2251 | |
| degetraindevuisten.nl | Stichting De Getrainde Vuisten | The foundation provides lessons in various martial arts disciplines, including self-defense, aimed at promoting self-confidence and resilience. The lessons are led by Willem de Bles, an experienced practitioner of Pack Mee Pai and Jiujitsu, who guides a diverse group of students, from beginners to more experienced martial arts students. The foundation organizes training sessions at various locations in The Hague, including De Wiekslag and the Nutsschool, with specific time slots for different disciplines. | Alternative Learning → Non-Formal Education 25 | self defense 12 tai chi chuan 23 jiu-jitsu 52 training 28133 | South-Holland → The Hague 19898 |
| kravmaga-praesidium.nl | Krav Maga Praesidium | The school provides free introductory lessons to familiarize visitors with Krav Maga, a self-defense technique focused on increasing assertiveness and resilience. Krav Maga Praesidium considers assertiveness to be an essential skill and trains participants to de-escalate escalating situations and, if necessary, effectively neutralize an attacker, with a focus on safe escape. Lessons are available to diverse groups, including children, adults, and businesses, under the guidance of experienced instructors, including a former police officer. | | introductory lesson 39 assertiveness 73 krav maga 86 self-defense 275 instructor 3126 | South-Holland → The Hague 19898 |
| warrioracademy.nl | Warrior Academy | The organization, active since 2007 and with over 700 members, is a training organization and educational institute with pedagogically certified coaches. The academy offers programs for children (3-4 and 5-6 years) and adults, focused on increasing physical and mental resilience, with a focus on personal attention and safety. Warrior Academy offers a 100% satisfaction guarantee, where the first month is a trial period and customers have the option to cancel the program without risk. | Childcare → Recreation 29 | self-defense 275 resilience 1091 child 11566 coach 25810 training 28133 | Flevoland → Lelystad 3180 |
| pakdekans.nl | Pak de Kans! | The website presents various training and retreat programs, including ‘Resilience in Connection’ and ‘Leadership from the Body’, which focus on recognizing body signals and influencing appearance and communication through breathing. A central theme is promoting self-awareness and navigating one’s own life path, with questions about personal goals and finding the right direction being addressed. The website also offers information on travel and workshops, and promotes the new workshops and training sessions offered to companies and organizations, as well as the registration process for the ‘Master Your True Connection’ training. | Mind & Body → Retreats 1003 | life path 55 training sessions 81 breath coaching 90 resilience 1091 retreat 1638 leadership 3724 | |
| personaltrainingandlifestyle.nl | Personal Training & Lifestyle / Boxing Nieuwegein | The website offers various forms of personal training, small group training, self-defense classes, meal plans and clinics. There is a dedicated, atmospheric training studio for indoor training, and collaboration with other sports facilities for outdoor training. The website also provides lifestyle coaching and advice regarding nutrition and lifestyle. | Combat Sports → Kickboxing 448 | self defense 12 group classes 1306 nutrition 4935 studio 5465 training 28133 | Utrecht → Nieuwegein 2264 |
| mysafehouse.nl | MySafeHouse | The center provides tailored training programs and ready-to-use services focused on professional resilience and conflict management. MySafeHouse emphasizes the personal attention and expertise that are essential for solving safety-related problems. In addition, the center offers breath coaching to improve breathing patterns and reduce stress. | Safety → Business Safety 21 | conflict management 51 breath coaching 90 self-defense 275 target group 578 safety 5819 training 28133 | |
| vechtsportschoolroermond.nl | Wing Chun Roermond | Wing Chun is a scientific martial art that is short, fast, and direct, and is highly suitable for self-defense. The school is affiliated with the Dutch Wing Chun Federation, guaranteeing the quality and authenticity of the teaching method, passed down by Sigung Wong Kiu, a student of Grandmaster Ip Man. Wing Chun is recognized as one of the fastest martial arts and focuses on effectiveness, with a focus on close-range combat and controlled movements. | Martial Art → Wing Chun 12 | wing chun 35 kung fu 76 federation 130 self-defense 275 training 28133 | Limburg → Roermond 2602 |
| defensivetactics.nl | IKMF Krav maga training center Defensivetactics | The center offers a variety of training programs, including basic courses for children and adults, advanced courses, and specific programs for women. The website provides information about the training programs, the locations, and the costs, as well as the possibility to register for a trial lesson or membership. Krav Maga is a realistic self-defense method originally developed for the Israeli army, focused on protecting yourself and others in everyday situations. | Martial Art → Mixed Martial Arts 115 | krav maga 86 self-defense 275 resilience 1091 trial lesson 1433 membership 10442 | Flevoland → Urk 762 |
| namukwan.nl | Taekwondo Academy Namu Kwan Houten | The academy focuses on the personal development of its members, with a focus on cooperation and a positive atmosphere. Members can participate in self-defense training and competitions, with an emphasis on safety and accessibility. Recent highlights include the selection of Louis Rours for the ITF Taekwon-Do World Championship 2025 in Poreč, Croatia, and the successful completion of the dan rank examination by Stacy Bosma and Roald van Lent. | Martial Art → Taekwondo 130 | taekwondo 144 self-defense 275 tournament 2476 competition 4759 member 10154 | |
| aikidofederatie.nl | Aikido Federatie Nederland | The federation is led by an experienced Technical Committee, including Piet Lagerwaard Shihan (7th Dan), who follows the line of Terry Ezra Shihan (7th Dan). In January 2025, Ben Leung and Cathrien de Pater were promoted to 5th dan during the Kagami Biraki (New Year’s Ceremony) at the Hombu. The AFN organizes various activities, including summer schools, lessons, seminars, and events, often with inspiring instructors such as Piet Lagerwaard and Kayla Feder Shihan. | Martial Art → Aikido 101 | federation 130 aikido 148 dojo 230 instructor 3126 event 45199 | Arnhem → Delhuijzenweg 16 |
| renesmaal.nl | Stichting RSK Apeldoorn | The foundation provides a wide range of training programs, including Karate Little Ninja’s, Karate Youth, Karate Adults, Black Belt Training, and Competition Training, as well as boxing for adults. In addition to training, Stichting RSK organizes competitions, exams, and sponsorship opportunities, and provides information about the history and team of the organization. The website contains news reports about the performances of René Smaal Karate in various tournaments and events, such as the Eagle Cup and the Strijd der Elementen. | Martial Art → Karate 246 | karate 274 sponsorship 2686 competition 4759 training 28133 event 45199 | Gelderland → Apeldoorn 6996 |
| shaolinkempograve.nl | Stichting Shaolin Kempo Grave | The school utilizes techniques from various martial arts such as Kickboxing, Judo, Taekwondo, Pencak, and Ju-Jitsu, adopting techniques that are deemed applicable. The website contains information about the school's history, which has been practiced for over 45 years in the training space ‘het Dorpshuus’ in Escharen. It also includes pages with information about the instructors, grading system, rules, photos, videos, news, and activities, and the affiliations of the foundation. | Combat → Boxing 422 | kempo 10 dojo 230 instructor 3126 logo 4660 news 15293 training 28133 | Land van Cuijk → Escharen 48 |
| tsukuri.nl | Tsukuri Maastricht | The website provides an overview of Judo, an Olympic sport developed from the Japanese martial art Judo by Jigoro Kano as an educational method for dealing with aggression. The website describes Aikido, a Japanese self-defense art focused on harmonious movement and the principle of 'giving to overcome' attacks. Tsukuri Maastricht emphasizes the philosophy of efficiency and communal well-being during both Judo and non-Judo related activities. | Martial Art → Judo 389 | aikido 148 judo 375 philosophy 570 class 2076 club 4225 training 28133 | |
| ookaminochikara.nl | Ookami no Chikara | Ookami no Chikara is a Ninja school offering self-defense lessons encompassing various disciplines. The training includes traditional Ninjutsu techniques, including the use of weapons such as the Katana, Shuriken, and Yari. In addition to physical skills, attention is paid to mental aspects, such as meditation, to reduce stress and blockages in the body and prepare the mind for self-defense situations. | | weapon 157 self-defense 275 blockage 965 meditation 2400 body 3490 | |
| sportschoolsegers.nl | Sportschool Segers | Shaolin Kempo originated as a Chinese martial art developed by the Buddhist monks of the Shaolin Monastery in response to attacks on the monastery. The training combines self-defense techniques with elements of meditation and animal movements, aiming to improve strength, flexibility, endurance, and reaction time. The website offers details about training sessions, graduation system, schedule, timings and locations of Sportschool Segers. | Martial Art → Chinese Martial Arts 14 | kempo 10 graduation 38 self-defense 275 training 28133 | |
| munenmuso.nl | Dojo Munen Muso | The club emphasizes small-scale operations, personal attention, and a friendly atmosphere. Munen Muso is named after a concept in Zen and budo philosophy, meaning 'without thought, without intention,' referring to the deep training. The martial arts offered improve motor skills, flexibility, fitness, physical and mental resilience. | Martial Art → Japanese Martial Arts 114 | jodo 11 aikido 148 karate 274 judo 375 meditation 2400 | North-Holland → Haarlem 8674 |
| amersfoortbjj.nl | Amersfoort BJJ | The training sessions at Amersfoort BJJ are suitable for all levels and age groups, and focus on developing self-control and tactical insight. BJJ is presented as a form of self-defense training, where technique and intelligence are more important than brute strength, allowing even less strong individuals to be effective. The website describes the benefits of BJJ, including increasing resilience, vitality, safety, and improving physical fitness and mental alertness. | Martial Art → Mixed Martial Arts 115 | bjj 62 self-defense 275 resilience 1091 training 28133 | Utrecht → Amersfoort 8011 |
| stasterk.nl | Stichting StaSterk | Since 2001, Stichting StaSterk has organized courses and training sessions emphasizing self-defense, resilience, and assertiveness. The instructors at Stichting StaSterk are certified and recognized by the Dutch Ministry of VWS, ensuring the quality of the training. The foundation specifically targets women and girls who want to further develop their resilience and self-defense techniques. | Youth Development → Youth 1033 | north holland 138 self-defense 275 resilience 1091 instructor 3126 course 14728 | North-Holland → Amsterdam 41253 |
| standstrongselfdefence.nl | Stand Strong Selfdefence - Krav Maga Nijkerk | The website describes the different training forms offered, including Krav Maga, boxing training, fitness, self-defense, coaching, and workshops. The company emphasizes its expertise and quality standards, referring to their accreditation by the Wingate Institute and a quality recognition from the NRTO. The website provides information about age categories for the training (Kids, Teens, Adults) and other options such as group training, personal training, and open mat sessions. | Education → Sports Education 247 | sportschool 37 krav maga 86 self-defense 275 coach 25810 training 28133 | Gelderland → Nijkerk 3608 |
| heartfulmoments.nl | HM Training & Coaching | The website introduces training and coaching options, including mindfulness training, mindful working, compassion training, and mindful parenting. HM Training & Coaching offers both online and face-to-face training sessions, in Dutch and English. The website describes the benefits of mindfulness, such as reducing stress, promoting resilience, and improving focus, and provides testimonials from satisfied participants. | Human Resources → Employee Development 762 | resilience 1091 mindfulness 1789 stress 3965 coach 25810 training 28133 | |
| kcweerbaarheid.nl | Stichting Kenniscentrum Weerbaarheid | The center focuses on contributing to society in areas of safety, resilience, and self-defense. Activities include offering the ‘Kom op voor jezelf!’ project and ongoing training in various disciplines such as KoRyu Taijutsu and Novyy Systema. The website provides information about the organization, activities, agenda, locations, and contact details, as well as registration possibilities. | Corporate Training → Safety Training 745 | self-defense 275 target group 578 resilience 1091 training 28133 | Overijssel → Enschede 5554 |
| mushinkan.nl | Mushinkan Aikido club | The website describes Aikido as a Japanese martial art originating from the samurai era, focused on self-defense, similar to judo and karate. Mushinkan Aikido club offers free introductory classes and provides extensive information on the history, principles, and applications of Aikido. The website includes pages about self-defense, budo sports, what Aikido is, its origins, and who it is suitable for. It emphasizes the importance of the learning curve and the enjoyment of practice. | Martial Art → Aikido 101 | aikido 148 self-defense 275 | Limburg → South-Limburg 1225 |
| aikidoarnhem.nl | Aikidoschool Sankaku | The school offers Aikido classes in various locations, including Arnhem and Presikhaaf (Arnhem East), and caters to beginners and advanced students. The website provides information about the benefits of Aikido, such as physical strength, mental balance, and self-confidence, and highlights the inspiring learning environment and experienced instructors. The website also offers various information pages, such as class times, calendar, contact details, a blog, member news, and forms for registration and cancellation. | | aikido 148 confidence 1163 instructor 3126 balance 4582 lesson 5154 school 7856 | Arnhem → Plattenburg 40 |
| boksschoolsedney.nl | Boksschool Sedney Zeist | Boksschool Sedney Zeist offers boxing lessons, boxing bag training, and fitness training in a friendly and accessible environment, targeting both young and older participants. The training offerings include various disciplines such as boxing training, boxing bag training, self-defense training, boxing clinics, and specialized programs such as Parkinson boxing, personal training, business boxing, and boxing psychotherapy. The boxing school was founded by Eugene Sedney, a former Dutch semi-heavyweight champion, and offers opportunities for recreational and competitive boxing for men and women. | Combat → Boxing 422 | boxer 54 parkinson 120 self-defense 275 box 1982 fitness 2251 training 28133 | Utrecht → Zeist 2644 |
| sakura-budo.nl | Sakura Budo | Sakura Budo has been a location in Apeldoorn for 35 years where people can practice and develop Budo through structured and disciplined training. The school offers various Budo disciplines, including Judo, Jiu-Jitsu, and Bujinkan. Each discipline is described with more information. Sakura Budo regularly organizes events and publishes news about lessons, exams, and other activities. | Martial Art → Judo 389 | budo 32 jiu-jitsu 52 judo 375 instructor 3126 event 45199 | Gelderland → Apeldoorn 6996 |
| mat-school.nl | Sportschool MATS | The school emphasizes combining training and enjoyment, under the guidance of qualified instructors. MATS offers various programs, including BJJ for adults, Lil’ Dragons for children (4-7 years), BJJ Kids (8-11 years), and BJJ Teens (12-15 years). The instructors at MATS have diverse broad belts in BJJ and have experience with renowned instructors in the martial arts. | Martial Art → Jiu Jitsu 14 | fight 18 bjj 62 kids 84 adults 617 instructor 3126 training 28133 | North-Brabant → Breda 9003 |
| kravmagainternational.nl | Krav Maga International Eindhoven | The website details opportunities for self-defense lessons and seminars, including a free trial class. Krav Maga International Eindhoven emphasizes that everyone, regardless of gender, age, or physical condition, is welcome. The website provides information about the methodology, lesson structure, and the way group training sessions are conducted, with a focus on like-minded participants. | Sports & Fitness → Sports Training 711 | krav maga 86 self-defense 275 trial class 311 class 2076 fitness 2251 | North-Brabant → Eindhoven 11845 |
| theigawarrior.nl | The Iga Warrior Martial-Arts Academy | The academy offers a wide range of training programs, including traditional and modern combat techniques, weapon training, and Ninja Kids programs. In addition to regular training, The Iga Warrior now also offers balance training and fall courses for seniors, as well as workshops for municipalities, schools, and businesses. The website provides information about the various training programs, including bonuses such as a t-shirt, 6 months of free training, and a meditation instruction. | Martial Art → Mixed Martial Arts 115 | ninja 11 self-defense 275 mind 514 meditation 2400 body 3490 training 28133 | |
| shzaandijk.nl | Pencak Silat Setia Hati Zaandijk | Pencak Silat is a defense sport originating from Indonesia, encompassing diverse styles and techniques, including self-defense, competition, spiritual aspects, and dance forms. Setia Hati is a versatile style of Pencak Silat, considered one of the largest in Indonesia and incorporating techniques from Jiu Jitsu and Karate. The association strives for community, respect, and personal growth for its members, who can attend lessons at their own level and have the opportunity to participate in competitions and practice weapon techniques. | Martial Art → Indonesian Martial Arts 11 | pencak silat 23 self-defense 275 technique 2157 lesson 5154 association 8562 | Barneveld → Kootwijk 75 |
| kravmagabrabant.nl | Krav Maga Brabant | The website provides information about different locations where Krav Maga lessons are offered, including Den Bosch, Vught, Zaltbommel and Drunen, as well as Tilburg and Eindhoven. Krav Maga Brabant offers lessons for young and old, including specific programs for children, adults, women and seniors, and organizes events such as seminars and outdoor training sessions. The website describes the benefits of Krav Maga, such as self-defense, improved fitness, strength and flexibility, and offers opportunities for subscription costs, exam preparation and membership discounts. | | krav maga 86 instructor 3126 lesson 5154 training 28133 | 's-Hertogenbosch → Maaspoort 27 |
| kenkungfu.nl | Sportschool KEN | Sportschool KEN offers classes in Tai Chi Chuan, Chi Kung, and Kung Fu in the Randstad region, including Amsterdam, Badhoevedorp, Hoofddorp, Heemstede, and Nieuw-Vennep. The class program includes various styles such as Ba Duan Jin (8), Yang style, Chen style, and Chung-I-Chuan, as well as wushu and Chinese bootcamp. The sports school was founded in 1999 by a certified martial arts instructor and aims to balance Yin and Yang by combining internal and external martial arts. | | tai chi chuan 23 chi kung 41 kung fu 76 | Haarlemmermeer → Nieuw-Vennep 869 |
| reflex-bmc.nl | REFLEX ELITE | The site presents various training programs, including a beginner program focusing on core techniques, advanced training emphasizing combat scenarios, and specialized courses in weapons defense, ground fighting, and tactical response. It highlights the benefits of Krav Maga, such as its practical approach to self-defense, adaptability to modern security challenges, and positive mental effects like increased resilience and focus. The website emphasizes the efficiency, adaptability, and progressive learning aspects of Krav Maga training, focusing on simple, direct techniques and structured advancement. | Essential → Health 91589 | krav maga 86 self-defense 275 technique 2157 security 6655 training 28133 | |
| kyusho-jitsu.nl | Kyusho Jitsu Oirschot | Kyusho Jitsu combines Eastern medicine (acupuncture) and Western science (neurology) and can be applied in any self-defense training. Qi Gong, an ancient Chinese practice, promotes the development of inner energy through revitalizing movements, with soft and hard variations for health and self-defense. Kyusho Jitsu Oirschot is a recognized school of Dim Mak Europe, aiming to further develop martial artists using Kyusho Jitsu. | Alternative Medicine → Qigong 113 | self-defense 275 qigong 287 lesson 5154 | |
| aikikaidenhelder.nl | Aikido Den Helder | Aikido Den Helder offers traditional Japanese martial arts, suitable for all ages, with the goal of developing self-confidence and resilience. The website describes Aikido as a harmonious martial art that utilizes the energy of the attacker and focuses on mastering stressful situations and guarding personal boundaries. Aikido Den Helder highlights the social aspects of training, with a friendly group of members and a combination of serious training and humor, offering trial lessons and workshops. | Martial Art → Japanese Martial Arts 114 | aikido 148 dojo 230 self-defense 275 mental health 400 trial lesson 1433 | |
| hapkido-oirschot.nl | Hapkido Oirschot | Hapkido is a versatile Korean martial art that offers effective self-defense techniques for all ages, applicable against both armed and unarmed attackers. The mission of Hapkido Oirschot is personal growth through customized training in a stimulating and safe learning environment, with the student's individual needs at the center. The school utilizes techniques from Sin Moo Hapkido, Kwan Nyom Hapkido, Kyusho Jitsu, Dim Mak, and Qi Gong, and is affiliated with Dim Mak Europe, an organization focused on responsible self-defense practice. | Martial Art → Korean Martial Arts 46 | hapkido 26 self-defense 275 qigong 287 technique 2157 training 28133 | |
| kidsstreetdefense.nl | Kids Streetdefense® | Kids Streetdefense® offers self-defense training for children from 6 years old, based on techniques from various martial arts such as Judo, Jiu-Jitsu, (Kick)Boxing, and Taekwondo. The program emphasizes not only physical resilience but also aggression regulation and the development of awareness of potentially dangerous situations. The organization offers age-appropriate courses with a focus on safety, practical skills, and building self-confidence and self-awareness among participants. | Childcare → Activities For Children 43 | self-defense 275 confidence 1163 technique 2157 safety 5819 child 11566 course 14728 | |
| jekuntmijnrugop.nl | Redactie | The website features an article on 'Self-defense for beginners: why Krav Maga is ideal on Urk,' focusing on the suitability of Krav Maga for beginners on the island of Urk. Another article addresses whether bicycle shoes are still usable, alongside a guide on snowboard wax care and sharpening. The site also includes articles discussing the benefits of outdoor bootcamps and the challenges of cycling in France, referencing the Tour de France routes. | Winter Sports → Snowboarding 179 | self-defense 275 france 328 snowboard 352 bootcamp 497 shoes 2699 | Flevoland → Urk 762 |
| lenn-ard.nl | Lenn-Ard | The website describes Lenn-Ard’s expertise in promoting confidence and safety for clients through practical training and a personalized approach. Lenn-Ard offers various training programs, including self-defense courses, resilience training, and threat management courses, tailored to individual needs and group dynamics. The website highlights Lenn-Ard’s background in healthcare and his Eastern martial arts roots, which he uses to promote respect, perseverance, and collaboration. | Sports & Fitness → Sports Training 711 | personal approach 48 group dynamics 58 self-defense 275 training program 576 resilience 1091 | |
| institute-kravmaga.nl | Institute Krav Maga Netherlands | The website offers an overview of IKMN's locations in the Netherlands, including Boxmeer, Ede-Wageningen, Nijmegen, and Veenendaal. IKMN offers a wide range of Krav Maga courses, including trial lessons, membership applications, and personal training sessions, geared towards adults, children, and teenagers. The website contains information about the team of instructors, diplomas, and reviews, as well as the possibility of following online training and attending special events. | Adult & Continuing Learning → Professional Training 1224 | training sessions 81 krav maga 86 trial lesson 1433 instructor 3126 course 14728 | Ede → Enka 36 |
| 2jam.nl | Sportteam 2JAM | The website introduces various martial arts, with an emphasis on Nunchaku-do, Taekwondo, Kenko Kempo Karate and Karate, highlighting Nunchaku-do as a dynamic sport with specific benefits. The site offers workshops for diverse groups, including companies, schools and birthday parties, focusing on Taekwondo, Nunchaku-do and Self-Defense. Sportteam 2JAM provides information on training locations and contact possibilities via email and phone, emphasizing the qualifications of their instructors. | | taekwondo 144 martial arts 216 self-defense 275 workshop 19325 | |
| budokwaiarashi.nl | Arashi | Judo and budo are presented as important for the physical and mental development of children and youth, and it is suggested that mandatory youth judo should be implemented to prepare young people for life. Arashi offers a wide range of programs, including pedagogical judo, G-judo, KidzzBudo, youth kickboxing, PSD resilience, competitive judo, and training programs for black belts, in addition to social work placements and collaborations with schools and probation services. Arashi's dojos (practice spaces) are designed to provide an optimal learning environment, and the organization offers introductory classes and membership opportunities for different age groups. | Martial Art → Judo 389 | budo 32 placement 221 self-defense 275 judo 375 lesson 5154 | |
| lochtenbergh.nl | Mondiaen Basisschool De Lochtenbergh | The school emphasizes a collaborative approach where each team member contributes their expertise and talents to stimulate the development of the children. The term ‘development’ encompasses growth in knowledge, skills, and the unique identity of children. The concept of ‘resilient’ highlights that children, based on a solid foundation, are motivated to learn and confidently face the future. | Camping → Facilities 199 | resilience 1091 school 7856 collaboration 16036 | Gilze and Rijen → Gilze 333 |
| breathandbody.nl | Breath and Body | The website provides information about breath coaching, utilizing the principles of Systema breathing and the method of Bram Balfoort. Breath and Body offers self-defense training based on the Systema martial art, for both adults and children. Weekly classes and intensive seminars are available. The website also includes information about the website owners, Jaro Wanders and Ronald Wieringa, and services such as massage and a blog. | | systema 11 self defense 12 breath coaching 90 seminar 299 breathing 976 massage 7646 | |
| wei-kenpo.nl | Wei Long Kenpo Jutsu | The school provides lessons in self-defense, focused on street situations and resolving conflicts without violence. Kenpo is an all-round martial art that focuses on practical self-defense techniques, body awareness, balance, and inner peace. Wei Long Kenpo Jutsu is located in Oosterwolde and offers training for people of all ages and genders, and will resume training in September 2024. | | martial arts 216 self-defense 275 lesson 5154 school 7856 training 28133 | Noordenveld → Roden 621 |
| aikidoleidscherijn.nl | Aikido Leidscherijn | Aikido Leidscherijn offers Aikido lessons for children and adults from the age of 7, focused on self-defense and personal development. The website includes a schedule of upcoming lessons and events, including examination evenings and guest lessons with a sensei. The location of the Aikido school is in Buurtcentrum ‘t Zand in Leidscherijn, with a contact address and telephone number. | Martial Art → Aikido 101 | aikido 148 trial lesson 1433 exam 2120 lesson 5154 | Leidsche Rijn → Langerak 17 |
| sambo-rotterdam.nl | Sambo Rotterdam | The website provides information about the various combat sports disciplines offered by Sambo Rotterdam, catering to both beginners and experienced practitioners. Members can register online and benefit from access to the club, support from experienced coaches, and a community of martial arts enthusiasts. The website describes the emphasis on technical excellence in the lessons and offers various membership options with monthly or annual payment. | Martial Art → Mixed Martial Arts 115 | martial arts 216 lesson 5154 community 7931 membership 10442 coach 25810 | |
| teamdoragon.nl | Teamdoragon | Teamdoragon has been active since 1997 and has evolved by incorporating different martial arts styles. Ashihara Karate is a style characterized by sideways movements, takedowns, and full-contact karate. Teamdoragon offers self-defense courses, tailored to the wishes of the customer, and also focuses on Goshin Do, a martial art that emphasizes authenticity and realistic self-defense techniques. | Martial Art → Karate 246 | karate 274 self-defense 275 school 7856 | Bronckhorst → Hengelo (Gld) 165 |
| broadbents.nl | Broadbents' self-defense | Russell Broadbent is a great instructor with a solid background in martial arts and a practical approach to techniques, and is regarded as a friendly and approachable trainer. The training focuses on increasing self-confidence, developing balance, discipline and physical fitness, as well as increasing street awareness and promoting self-respect and a fighting mentality. The training is accessible to everyone, including children, students, various professions, and involves realistic scenarios to practice reactions under stress, both physically and mentally, and is always held on-site in consultation with students. | Health & Wellbeing → Practical Courses 15 | self-defense 275 scenario 281 student 7623 training 28133 | North-Holland → Haarlem 8674 |
| meikyo.nl | Karate-Do Meikyo & Centrum voor Weerbaarheid en Zelfverdediging | Karate-Do Meikyo provides lessons in Karate, Dim Mak, and various other topics related to martial arts and combat. Centrum voor Weerbaarheid en Zelfverdediging offers courses and workshops in self-defense, Rots en Water, and Nonviolent Aggression Response. Visitors can also contact them for themed training sessions, children's parties, and view the schedule, history, and fees. | Martial Art → Karate 246 | karate 274 self-defense 275 schedule 2624 course 14728 training 28133 | |
| completeselfdefence.nl | Hapkido Yong | Hapkido is a martial art focused on self-defense, teaching techniques such as kicks, punches, throws, and joint locks, alongside breathing and relaxation exercises. Training emphasizes building self-confidence, improving health, and preventing conflict by paying attention to body language and relaxation. Hapkido Combinatie combines techniques from various martial arts including Hapkido, Jiu-Jitsu, Judo, Taekwondo, Systema, and Boxing, often referred to as Korean MMA, aiming to develop resilience, both mentally and physically. | Martial Art → Korean Martial Arts 46 | hapkido 26 body language 86 self-defense 275 prevention 1763 technique 2157 training 28133 | |
| streetdefence-brabant.nl | Streetdefence Brabant | Streetdefence Brabant offers weekly Krav Maga training sessions in Oosterhout and Waalwijk, geared towards adults and children/teenagers. Krav Maga is an Israeli self-defense form that focuses on quick and effective responses and is suitable for both men and women, emphasizing endurance and self-confidence. The lessons are led by instructors, under the guidance of Michael Ruppel 5th Dan, a respected master with extensive experience, who keeps the training methods up-to-date and caters to different ages from 15 years old. | | endurance 36 krav maga 86 trial 398 confidence 1163 instructor 3126 training 28133 | North-Brabant → Waalwijk 1744 |
| setia-hati.nl | SHO Venlo | Pentjak Silat is an ancient Indonesian martial art characterized by smooth and rapid movements. Pentjak represents controlled body management and graceful movement, while Silat represents lightning-fast movement. The website describes a traditional form of Pentjak Silat, the Setia-Hati Organisasi style from East Java, and the meaning of this style. | International Regions → Indonesian Culture 31 | java 176 movement 2304 style 2348 | |
| kravmaganieuwerkerk.nl | Krav Maga Nieuwerkerk | The school offers regular classes, intensive courses, and private lessons, including a course specifically for women. Krav Maga is described as a self-defense system that focuses on preventing, escaping, and resolving threatening situations, including attacks with weapons. Krav Maga Nieuwerkerk is a member of the KMG (Krav Maga Global), a leading international Krav Maga association, and offers trial lessons. | | krav maga 86 self-defense 275 adults 617 class 2076 youth 3126 | Zuidplas → Nieuwerkerk aan den IJssel 557 |
| tenchishido.nl | Tenchishido | The website showcases Tenchishido's services, including self-defense courses for adults and children, personal training sessions, and demonstrations. The company teaches modern Ninjutsu, an adapted form of traditional Japanese martial arts, focusing on effective self-defense techniques and the ability to control controlled situations. Tenchishido emphasizes the principles of self-defense and strategy, such as Muto Dori (unarmed combat), and offers the opportunity to try a free introductory lesson. | Martial Art → Japanese Martial Arts 114 | martial arts 216 self-defense 275 course 14728 training 28133 | Zaanstad → Zaandam 2740 |
| dodojiujitsu.nl | DODO Jiu Jitsu Amsterdam | DODO Jiu Jitsu Amsterdam teaches both Gi and No-gi Brazilian Jiu Jitsu (BJJ) and submission fighting, with classes incorporating warm-ups, technique instruction, and six-minute sparring rounds. The academy is an official IBJJF-certified academy and provides classes ranging from fundamental to competition-specific, welcoming practitioners of all skill levels. DODO Jiu Jitsu offers various membership options including drop-in sessions, one-time access passes, and a recurring monthly subscription, with a head instructor named Thijmen Gomperts who is a black belt and competitive grappler. | Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 sparring 75 class 2076 membership 10442 | North-Holland → Amsterdam 41253 |
| xmktraining.nl | XMK-Training Urk | XMK challenges established ideas about fitness and self-defense, offering a unique training method that blurs the lines between these disciplines. The website describes the philosophy behind XMK, which is based on breaking the status quo and promoting a healthy mind and body. XMK originated from a long-standing self-defense association and offers an alternative training experience focused on a healthier lifestyle. | | self-defense 275 lifestyle 2918 training 28133 | |
| tryforce.nl | TryForce | TryForce was founded by three experienced instructors with nearly thirty years of teaching experience, where strength is a central aspect of their training. The website offers a wide range of classes, including Krav Maga for adults and children, Stay Away self-defense, TryFit, and boxing training. Various subscription options are available, with different training frequencies and benefits such as free merchandise. | Martial Art → Mixed Martial Arts 115 | krav maga 86 self-defense 275 trainer 1966 subscription 3287 training 28133 | Bodegraven-Reeuwijk → Bodegraven 749 |
| bartvantoor.nl | Bart van Toor | The site contains information about Bart van Toor’s work, including his methodology, qualifications, and offerings, encompassing coaching and boxing coaching. Various themes related to personal development are addressed, such as parenting, giftedness, transgenerational transmission, and identifying personal qualities. The site also offers boxing events for men, both in-person and on location, and refers to diverse sources of inspiration and podcasts. | Combat → Boxing 422 | life path 55 personal development 810 parenting 972 box 1982 coach 25810 | |
| bamcoaching.nl | BAM Coaching | The website describes BAM Coaching as a robust and powerful coaching approach, focusing on individual coaching, resilience training, aggression training, and team building utilizing karate lessons. Coaching programs can be followed both in groups and individually, and BAM Coaching offers professional guidance to help break behavioral patterns and stimulate personal growth. The website emphasizes the link between traditional martial arts and personal strength, with the goal of boosting self-confidence, self-worth, and functioning in daily life. | Human Resources → Employee Development 762 | personal strength 10 martial arts 216 resilience 1091 coach 25810 training 28133 | |
| systema-groningen.nl | Systema Groningen | Systema is a Russian training method that originated around 1920 and focuses on self-defense, aiming to control or disable attacks with minimal violence. Courses teach participants techniques such as kicking, punching, grappling, falling, and getting back up, and how to free themselves. The training emphasizes learning principles and improvising under pressure, with attention to stress regulation through breathing. | Martial Art → Mixed Martial Arts 115 | systema 11 self-defense 275 training 28133 | |
| bujinkan-ninjutsu.nl | Bujinkan Enso Dojo | The website provides information about the history and principles of Ninjutsu and the Bujinkan. It describes the different aspects of the training, including balance, technique, flexibility, and weapon techniques. The website informs about the training sessions held in Alphen a/d Rijn and offers the opportunity to sign up for a trial lesson. | Martial Art → Japanese Martial Arts 114 | technique 2157 balance 4582 training 28133 | |
| securetactics.nl | Kalah Zuid Holland by Secure Tactics | The Kalah Combat System is not a traditional martial art, but a system based on survival principles and ‘real world’ scenarios. Kalah Zuid Holland offers lessons in group classes, personal training, and duo training, with locations in Rotterdam and Berkel and Rodenrijs. The instructors of Kalah Zuid Holland have experience in security and law enforcement, allowing them to understand and teach the realities of aggression and violence. | Health & Wellbeing → Practical Training 92 | self-defense 275 instructor 3126 lesson 5154 | Lansingerland → Berkel and Rodenrijs 929 |
| soulbudohealth.nl | Soul Budo & Health | The website offers training programs in Aikido, including company training, workshops, and private lessons. In addition to Aikido, other methods are offered, such as Ki training, Gendai Reiki, Sotaiho, and Oneness Deeksha. The website describes the benefits of these activities, such as increasing resilience, developing leadership, and improving communication. | Martial Art → Aikido 101 | aikido 148 resilience 1091 lesson 5154 | |
| poekoelankungfu.nl | Poekoelan Kung Fu | The website introduces Poekoelan Kung Fu as an Indonesian martial art influenced by Chinese Kung Fu, focusing on self-defense and learning to move in the style of four animals. Classes are available for different age groups: adults (17+), teenagers (12-17) and children (7-12), with each group learning specific exercises and skills. The website offers a free 2-week trial membership and promotes the benefits of Poekoelan Kung Fu, such as developing flexibility, competence, and confidence. | Martial Art → Kung Fu 88 | kung fu 76 self-defense 275 class 2076 animal 2908 | North-Holland → Amsterdam 41253 |
| blijmetmaaike.nl | Blij met Maaike | The website provides various training programs, including resilience training for teams and schools, and workshops focused on setting boundaries in the workplace. Maaike offers coaching to help women find their strength and effectively address challenging situations at work, aiming to improve collaboration and communication. The website features testimonials from clients who have positive experiences with the training and workshops, highlighting the positive impact on team dynamics and individual confidence. | Personal Development → Self-Confidence 703 | resilience 1091 confidence 1163 workshop 19325 coach 25810 training 28133 | |
| totalprotections.nl | Total Protectors | Total Protections’ mission is to make people more resilient by teaching Krav Maga training. The training locations are in Sneek and Lemmer. Various training programs are offered, including Krav Maga for different groups (men, women, children) and workshops for companies. | Sports & Fitness → Sports Programs 367 Sports & Fitness → Sports Training 711 | krav maga 86 self-defense 275 training program 576 resilience 1091 | De Fryske Marren → Lemmer 1188 |
| lhbtikravmaga.nl | LHBTI Krav Maga | Krav Maga is a non-armed self-defense method based on the natural responses of the human body in threatening and dangerous situations and is suitable for everyone. The method provides individuals with the tools to avoid, prevent, escape, avoid attacks, and defend themselves in dangerous situations, increasing physical and mental resilience. The website offers training and workshops, including a free trial and membership options, with a specific focus on the needs and scenarios of the LHBTI community. | Social Issues & Welfare → Social Issues 18544 | self-defense 275 scenario 281 safety 5819 membership 10442 training 28133 | |
| kickboksen-hilversum.nl | Mézières Gym | Mézières Gym is located in Hilversum and offers kickboxing, boxing, fitness training, and self-defense training for all ages. The sports club emphasizes a welcoming and friendly atmosphere, where respect and inclusivity are central, regardless of age or background. Furthermore, Mézières Gym offers professional guidance, seminars, and the possibility to purchase kickboxing equipment. | Combat Sports → Kickboxing 448 | dojo 230 self-defense 275 kickboxing 433 lesson 5154 atmosphere 5591 training 28133 | Gooise Meren → Bussum 2201 |
| hapkido-willie.nl | Hapkido-willie | The website provides information about hapkido, a self-defense discipline, including the different levels (geup) and ranks/slippen. Training sessions are offered for adults and youth, with specific hours and an appointment system. The website contains photos, videos, and information about seminars and exams, as well as a list of external links. | Martial Art → Mixed Martial Arts 115 | hapkido 26 seminar 299 exam 2120 youth 3126 training 28133 | Pekela → Nieuwe Pekela 122 |
| wendysdancedefence.nl | Stichting dansexpressie en zelfverdediging | Wendy’s Dance & Defence offers dance classes in various styles, where participants enjoy music and use different muscle groups. The organization also provides realistic self-defense courses that help participants deal with aggression and conflicts. Bootcamp training includes exercises with calisthenics and bodyweight, such as squats and push-ups, to develop strength and endurance. | Dance → Dance Classes 1003 | self-defense 275 bootcamp 497 dance 1834 | Terneuzen → Sas van Gent 125 |
| kravmagaoosterhout.nl | Krav Maga Oosterhout | Krav Maga, Hebrew for close combat, is a fighting and self-defense system developed in the Israeli army by Imi Sde-Or Lichtenfelt. It is now taught worldwide to military and security units, police forces, security personnel, and civilians. Krav Maga Oosterhout provides self-defense and martial arts classes, catering to both beginners and experienced individuals, emphasizing physical fitness, self-confidence, and recognizing dangers. The classes at Krav Maga Oosterhout include warm-ups, conditioning exercises, self-defense techniques, martial arts techniques, strength exercises, stretching, and scenario training. | Martial Art → Combat Sports 548 | krav maga 86 martial arts 216 self-defense 275 class 2076 technique 2157 | North-Brabant → Oosterhout 2086 |
| zonnevrouw.nl | Zonnevrouw | Zonnevrouw combines physical and mental exercises in its training programs, integrating communication, assertiveness, self-defense, and martial arts. Courses are tailored to individual needs, taking into account age, gender, and physical ability. The training is accessible to a diverse group of people, including women, children, people with disabilities, and members of the LHBTI community, and can be held on various locations or at the client's premises. | Body & Movement → Movement 967 | assertiveness 73 self-defense 275 resilience 1091 course 14728 training 28133 | South-Holland → Leiden 7089 |
| wingchuntilburg.nl | Real Zense Wing Chun | The website provides information about the Wing Chun self-defense style, including the origins of the training methods and the principles of Wing Chun. Various classes are offered, such as Wing Chun for children, self-defense for women, and training focused on improving strength, flexibility, and health. The website also offers information about the instructors, training locations, photos, and videos of the training sessions, as well as testimonials from students. | Martial Art → Kung Fu 88 | wing chun 35 self-defense 275 class 2076 instructor 3126 video 6714 training 28133 | North-Brabant → Tilburg 8759 |
| worldcombatacademy.nl | World Combat Academy | The ‘Special Combat’ system originated from the question of effective self-defense in an increasingly aggressive society, developed by Sijou van der Spek, a martial arts professional with extensive experience in various disciplines and self-defense techniques. Sijou van der Spek has been inducted into the CBME’S International Martial Arts Hall of Fame, recognizing his long and successful career in the field. The website also provides updates on recent events, such as seminars, and details about the organization’s activities. | Martial Art → Wing Chun 12 | martial arts 216 self-defense 275 seminar 299 training 28133 | |
| ken-do-coaching-trainingen.nl | Ken Do Coaching & Trainingen | The website offers training and workshops, rooted in military principles, specifically designed to push the personal and professional boundaries of participants. Ken Do caters to various target groups, including businesses, schools, and individuals, offering programs for professionals seeking to maximize their potential. The website contains information about the offerings, including 'High Performance Coaching' programs for managers and leaders, as well as a blog and an online store. | Management → Leadership Training 790 | mentality 30 resilience 1091 leadership 3724 goal 4974 training 28133 | |
| powerfulness.nl | Powerfulness | The training options include self-defense, kickboxing, boxing training, Mixed Martial Arts (MMA), personal training, and workshops. The training sessions are held in Groenlo, at the location Mattelierstraat 19, and are geared toward different age groups and levels. Powerfulness emphasizes the combination of physical and mental resilience as essential for true strength and confidence. | Combat Sports → Kickboxing 448 | self defense 12 mma 73 training program 576 strength 789 confidence 1163 workshop 19325 | Oost Gelre → Groenlo 421 |
| tapaksuci-syams.nl | Tapak Suci Almere Syams | Tapak Suci Almere Syams is an association focused on teaching Pencak Silat, a realistic Indonesian martial art, emphasizing technique, strength, speed, and agility. The website includes information about the course offerings, history of the association, instructor Andy Syams, different training times, and a belt system for members. Opportunities for registration, membership options (for youth and juniors) with different training frequencies, and testimonials from parents are offered. | Martial Art → Indonesian Martial Arts 11 | pencak silat 23 self-defense 275 membership 10442 course 14728 training 28133 | Flevoland → Almere 7765 |
| kravmagaeindhoven.nl | Krav Maga Eindhoven | The training sessions are focused on developing mental and physical strength, with respect, health, energy, and enjoyment at the center of each session. The method is designed to promote self-preservation and use instinctive reflexes in dangerous situations. The website offers various types of training, including Krav Maga, boxing bag training, FIT 250, Muay Thai, Small Group Training, and Personal Training. Users share positive experiences, emphasizing a pleasant atmosphere, experienced instructors, and the diversity and friendliness of the group. | Sports & Fitness → Sports Training 711 | krav maga 86 respect 254 self-defense 275 training 28133 | |
| kravmagatromp.nl | Krav Maga Tromp | Krav Maga is a fighting and self-defense system developed in the Israeli army, which is taught worldwide. The lessons focus on self-defense techniques, kicks, punches, and ground fighting, and are suitable for all levels. The website also offers training for staff to effectively deal with aggression and self-defense, with the aim of improving staff safety. | | self-defense 275 confidence 1163 staff 3405 lesson 5154 | |
| aikido-ntaa.nl | N.T.A.A. | AIKIDO is a non-violent form of self-defense that can also be practiced as a sport. The N.T.A.A. is the organization that promotes and spreads Tomiki Aikido in the Netherlands. The website was established in 2004 and is recognized by the J.A.A. 'SHIDOKAN ORGANIZATION' to preserve and disseminate the teachings of Kenji Tomiki. | Physical → Physical Activity 74 | aikido 148 netherlands 1376 | |
| vechtsportschoolamsterdam.nl | Wing Chun Amsterdam | The website introduces Wing Chun as an effective and enjoyable martial art, suitable for children from 6 years old and adults from 13 years old. Information is provided about the history of Wing Chun, including references to Bruce Lee and Ip Man, and the principles of Kung Fu. The website contains information about the location in Amsterdam, contact details, announcements, and an overview of the activities offered such as training, competitions, and the possibility of a free trial lesson. | Sports & Fitness → Practical Skills 41 | wing chun 35 kung fu 76 announcement 115 martial arts 216 self-defense 275 training 28133 | |
| boksenmethakken.nl | Pixelie | Sanne is a boxing coach who teaches women technically correct boxing techniques, unlike 'fashion boxing'. She offers personalized coaching, tailoring it to the individual needs and goals of the client. The website features testimonials from clients who experience the positive effects of Sanne's coaching, such as improved fitness, energy, and self-confidence. | Combat → Boxing 422 | mental resilience 50 self-defense 275 box 1982 fitness 2251 coach 25810 | |
| dojoka.nl | Stichting Leergeld | The website describes various sports and techniques, including judo, aikido, self-defense, assertiveness, and MMA. There is information about the history and benefits of judo, the different levels and competition possibilities. The site contains information about the facilities, fees, rules, and contact details of the Dojoka in Eindhoven. | Martial Art → Judo 389 | mma 73 assertiveness 73 aikido 148 self-defense 275 judo 375 youth 3126 | North-Brabant → Eindhoven 11845 |
| sporthal-helden.nl | Stichting Sporthallen Helden | Stichting Sporthallen Helden manages Sporthallen Piushof, a location that offers space for education, sports activities and events, and is located in Panningen. The sports center offers opportunities for individual sports activities, children’s parties and association training, as well as facilities for corporate sports activities and (top) sports events. The foundation strives for sustainability and saves 40,264 kg of CO2 in 2024 by its activities. | Early Childhood Education → Play 44 | gym 699 reservation 3373 sport 4228 event 45199 | Peel and Maas → Panningen 373 |
| systema-deventer.nl | Systema Deventer | Systema is a training method that focuses on improvisation in the moment, teaching participants to handle complex situations with multiple opponents and various weapons. The training method emphasizes efficient energy usage and utilizing the energy of the opponent. It also addresses dealing with one's own injuries and protecting others. Systema describes a method for breaking the tension, both physically and mentally, by using natural movements and biomechanical principles, acting from calm rather than anger or offense. | Martial Art → Mixed Martial Arts 115 | systema 11 tension 354 movement 2304 stress 3965 energy 9075 | Overijssel → Deventer 4751 |
| vechtsportschoolschiedam.nl | Wing Chun Schiedam | Wing Chun is an efficient self-defense technique developed in the 17th century by monks in the Shaolin Temple, and proven in numerous wars. The website informs about the principles of Wing Chun, emphasizing speed, technique, and relaxation, and highlights that physical strength is not required. Wing Chun Schiedam offers training for adults and children, providing information on membership fees, contact details, and privacy policy. | Martial Art → Kung Fu 88 | wing chun 35 self-defense 275 trial lesson 1433 training 28133 | |
| martialartsvenlo.nl | Martial Arts Venlo | The sports center offers lessons in karate, muay thai (thaiboxing), aikido, and muay boran. In addition to the martial arts, personal training and self-defense courses are offered. Visitors are invited to participate in a free trial class and can follow the website on Facebook. | Martial Art → Karate 246 | muay thai 58 sport center 69 aikido 148 karate 274 self-defense 275 personal training 1271 | Blerick → Stationsplein 37 |
| combativearts.nl | School of Combative Arts | The school offers courses in realistic self-defense, with a focus on safety and a positive learning environment. The school is affiliated with Kyusho International and I.K.K.A. Europe, highlighting its international recognition. The school is a rising Action Kenpo Karate School and provides information about American Kenpo and Kyusho. | | recognize 21 self-defense 275 school 7856 course 14728 | |
| pandatraining.nl | Panda Training | Kirk Panda is a personal trainer active in the Nijmegen region and surroundings. The studio offers various training options, including personal training, small group training, and boxing training. The website provides contact information and links to social media platforms. | Fitness → Functional Training 204 | personal trainer 136 box 1982 region 5412 studio 5465 training 28133 | Gelderland → Nijmegen 9384 |
| zelfverdedigingradj.nl | Zelfverdediging RADJ | The organization specializes in self-defense, assertiveness, and related movement forms such as Tang Soo Do, Hapkido, Krav Maga, Karate, and Taekwondo. Zelfverdediging RADJ provides a wide range of training programs, including private lessons, group classes, workshops, seminars, and courses, with specialized programs for education, businesses, and healthcare providers. The website describes various training and courses, such as Kobutan training, self-defense for children and adults, and specific qualifications such as a Black Belt program in Hapkido and Tang Soo Do. | Technical → Security 408 | assertiveness 73 self-defense 275 lesson 5154 course 14728 workshop 19325 | |
| selfdefenseapeldoorn.nl | Self Defense Harold v/d Rijst | Harold van der Rijst has been teaching judo and karate since he was 18, building on his father’s experience. He previously owned a sports school, Sportschool All-inn, on the Laan van Zevenhuizen, which he discontinued in 2020. Since 2020, he focuses entirely on teaching self-defense and martial arts, under the name ‘Self Defense Harold v/d Rijst’. The location remains on the Laan van Zevenhuizen. The lessons include judo, kickboxing, self-defense training (for youth), MMA, and IKI Krav Maga. The website provides information about the different disciplines and encourages visitors to contact for a trial lesson. | Martial Art → Judo 389 | krav maga 86 defense 121 karate 274 self-defense 275 judo 375 kickboxing 433 | Gelderland → Apeldoorn 6996 |
| bushidonieuwegein.nl | Bushido Nieuwegein | Bushido offers a wide range of self-defense disciplines, including karate, jiu-jitsu, aikido, judo, wrestling, grappling, boxing, kickboxing, MMA and budo weapon techniques. Youth training programs focus on building self-confidence through playful interactions and learning self-defense without causing harm. Bushido provides training for adults that encompass both standing and ground techniques, and also introduces budo weapons. Various activities are also organized, such as outdoor training sessions and playful tests. | Youth Development → Youth Programs 109 | budo 32 karate 274 self-defense 275 youth 3126 training 28133 | Utrecht → Nieuwegein 2264 |
| d-jitsu.nl | D-JITSU Brazilian Jiu-Jitsu & Self-Defense | The website provides information about Brazilian Jiu Jitsu and the principles of self-defense, with a focus on awareness, confidence, and resilience. D-JITSU offers various training types, including private training, clinics, courses, and parent-child training programs (Kids Skillz®), aiming to increase confidence and improve quality of life. The organization recognizes the presence of threatening situations in society and strives to make people more resilient through specific exercises and theoretical explanations. | Martial Art → Brazilian Jiu-Jitsu 84 | bjj 62 kids 84 self-defense 275 resilience 1091 course 14728 training 28133 | |
| legacymma.nl | Legacy MMA | The website describes Legacy MMA’s offerings in Dordrecht, focused on Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ). The training sessions are suitable for beginners to advanced levels and encompass both standing and ground fighting techniques based on elements from various martial arts. In addition to the technical aspects, the website highlights the value of respect, discipline, and personal growth that the sport provides. | Martial Art → Mixed Martial Arts 115 | bjj 62 mma 73 discipline 121 respect 254 training 28133 | South-Holland → Dordrecht 4531 |
| vechtsportschoolnijmegen.nl | Wing Chun Nijmegen | Wing Chun is a specific form of Kung Fu that emphasizes respect, patience, humility, and morality. The website describes Wing Chun as a scientifically grounded and practical system of self-defense, developed in the 17th century and focused on immediate confrontation and quickly neutralizing attacks. The site provides information about the Wing Chun Nijmegen organization, the Dutch Wing Chun Federation, and promotes free trial lessons. | Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 martial arts 216 self-defense 275 trial lesson 1433 | |
| vechtsportschoolpapendrecht.nl | Wing Chun Papendrecht | Wing Chun is a martial art developed in the 17th century by monks in the Shaolin Temple and refined through warfare experience. The sport emphasizes speed, technique, and relaxation rather than strength, offering an effective method for self-defense. The website includes information about lessons, member login, communication, and the philosophy of Wing Chun (Kung Fu). | Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 martial arts 216 self-defense 275 | |
| raifu.nl | Jujutsu Raifu Dojo | The school offers Jiu Jitsu (also known as Jiu Jitsu) for various age groups: Kids (8-11 years), Juniors (12-17 years) and Seniors (18+ years). The Dojo is located in Almelo, near the central station, and offers free parking in the nearby Veldkampsweg. The school practices Japanese Jujutsu and provides information about this self-defense form. | Martial Art → Brazilian Jiu-Jitsu 84 | juniors 17 jiu jitsu 26 kids 84 dojo 230 seniors 904 trial lesson 1433 | Overijssel → Almelo 2696 |
| kevineijssports.nl | Kevin Eijs Sports | Fight Fit is a workout based on martial arts techniques such as Muay Thai, Taekwondo and boxing, utilizing kickbags to practice strikes and kicks. The workout is suitable for all levels and offers opportunities for both beginners and experienced martial arts practitioners to develop. The website provides information about the location of the sports centers, registration options and videos of the training sessions. | | sport center 69 | Alphen aan den Rijn → Boskoop 652 |
| taichi-phoenix-leiden.nl | Taichi Phoenix Leiden | The website introduces Taijiquan as a traditional Chinese martial art with a long history, gaining popularity in the West over the past seventy years and now frequently written as 'taijiquan'. Taijiquan is described as a movement art with three aspects: a healthy, relaxed movement, focus on attention, and as a self-defense and martial art, with the Yang style being taught. The website emphasizes the benefits of Taijiquan, particularly for seniors, to improve their physical and mental health, and offers it as an attractive alternative to other forms of exercise. | Body & Movement → Exercise 1005 | taijiquan 12 seniors 904 movement 2304 | |
| stichtingpbz.nl | Stichting PBS | The foundation provides knowledge and assessment services in the areas of self-defense and resilience within civil and commercial sectors. The goal is to create a supportive platform for developing necessary skills, including knowledge and strength, particularly for victims of violence. Stichting PBS strives to make self-defense and resilience accessible and affordable to a wide audience. | Martial Art → Karate 246 | victim 223 self-defense 275 resilience 1091 | |
| kravmaga-denbosch.nl | Krav Maga Den Bosch | The website presents various Krav Maga courses, including a six-week women's course and a 75-minute rapid course, offered in different locations throughout Brabant. The website offers information about the content of Krav Maga, the course progression (scenarios), and the benefits of self-defense techniques, including training in dealing with multiple or armed opponents. The website provides diverse lesson options, from general Krav Maga lessons to personal training and training days, and describes the conditions and prices. | | krav maga 86 trial class 311 course 14728 | Heusden → Elshout 87 |
| shinko-dojo.nl | SHINKO DOJO | The SHINKO DOJO practices Bujinkan Budo Taijitsu, also known as ninjutsu, which involves the study of the best way to fight... The dojo offers training in various disciplines, including Dakentaijutsu (striking, punching, and blocking), Jutaijutsu (grappling, locking, and throws), and Taihenjutsu (stretch and extension exercises, rolling techniques, jumps, and falling techniques). Within the Bujinkan, various schools are active, such as Togakure-ryu Ninjutsu, Gyokko-ryu Kosshijutsu and Shindenfudo-ryu Dakentaijutsu, each with their own specialties and weapons. | Martial Art → Japanese Martial Arts 114 | budo 32 dojo 230 | |
| tangsoodo010.nl | Tang Soo Do 010 | The website offers detailed information about the sport Tang Soo Do, including exam requirements and the terminology associated with them. It provides an overview of facilities and lesson availability, with a free trial period and an agenda for the year 2025. The website contains photos, a YouTube channel, and information about competitions, highlighting the effectiveness and voluntary nature of the lessons. | Martial Art → Korean Martial Arts 46 | tang soo do 27 lesson program 71 | South-Holland → Rotterdam 25048 |
| sempersemovens.nl | Semper Se Movens | Erik Raterink is an Applied Psychologist with 20 years of experience as a sports professional and offers customized programs for individuals, groups, sports teams, and businesses. The website provides training in areas such as team building, resilience, coaching, professional training, and personal training, including running training, strength training, and survival training. Semper Se Movens also offers sports consultancy, including workshops, clinics and the training of sports committees, as well as advice to technical committees. | Corporate Events → Team Building 1005 | team building 720 resilience 1091 coach 25810 training 28133 | |
| taekwondo-ijsselstein.nl | Taekwon-Do IJsselstein | The club offers ITF Taekwon-Do for youth, juniors, and seniors, and organizes introductory lessons at elementary schools in IJsselstein. On August 30, 2022, Taekwon-Do IJsselstein opened its doors in Sportzaal Zenderpark, offering lessons for youth (6-9 years) and juniors (10 years and older). The club participated in sports clinics at De Ark and Agnesschool in IJsselstein and has actively worked to introduce Taekwon-Do to the community. | | juniors 17 taekwondo 144 class 2076 youth 3126 | Utrecht → IJsselstein 1107 |
| dehuiswerkclub.nl | The HuiswerkClub | The organization focuses on restoring enjoyment of learning for children, primarily through homework assistance, tutoring, and self-defense courses. The HuiswerkClub offers support from Monday to Friday after school, and is also available on weekends by appointment, with a short notice period. In addition, the club provides supplementary services such as first aid with homework, screenings for dyslexia, and remedial teaching, and a self-defense course focused on building resilience and self-esteem. | Educational Support → Homework Assistance 379 | self defense 12 homework assistance 253 tutoring 772 student 7623 child 11566 | North-Holland → Haarlem 8674 |
| martialartstrainingonline.nl | MartialArtsTrainingOnline | The website provides various membership options, including CKF, NG, NK, KB, and NJ, and also offers online training programs and videos. Users can determine their own training schedule and train at home using high-quality videos and an extensive training program, under the guidance of the Kancho G.W. Lekanne dit Deprez. The website emphasizes the possibility of accessing advanced Martial Arts techniques online, even for individuals residing abroad who have earned a black belt through the provided instructional videos. | Martial Art → Mixed Martial Arts 115 | ninja 11 dojo 230 video 6714 training 28133 | |
| academievanarkel.nl | Academie van Arkel | The website showcases various courses and training programs, including Physical and Mental Resilience, Boxercise, and programs targeted at Care and Youth Care. The Academy describes its own method, AvA, developed by Paul van Arkel after 30 years of experience, emphasizing a safe and personalized learning environment. The Academy has collaborations with other organizations like the Trainingsacteur Academy and the PerspektieV Academy to offer a comprehensive range of aggression training. | Corporate Training → Safety Training 745 | aggression 103 training program 576 resilience 1091 instructor 3126 course 14728 | |
| enshukai.nl | En Shu Kai | En Shu Kai is an Aikido association located in Rotterdam-North, established in 2016, practicing Aikikai Aikido. The association offers Aikido classes for adults aged 16 and up, emphasizing the development of both physical and mental resilience. Classes are held in a gym in Van Vlooswijkstraat 2A, Rotterdam, and free trial lessons are offered via email. | Martial Art → Japanese Martial Arts 114 | aikido 148 trial 398 gym 699 class 2076 association 8562 | Rotterdam → Hillegersberg-Schiebroek 404 |
| budosportneuhaus.nl | Budosport Neuhaus | The lessons focus on self-defense, teaching techniques such as throws, joint locks, ground fighting, and escapes from submissions. In addition to the physical aspects, Jiu-Jitsu also stimulates mental growth, including resilience, self-confidence, and calmness in stressful situations. The club emphasizes respect, discipline, and preventing bullying and violence, creating a safe environment for students. | Martial Art → Japanese Martial Arts 114 | mental strength 26 jiu-jitsu 52 respect 254 self-defense 275 resilience 1091 class 2076 | North-Holland → Alkmaar 6507 |
| taijiroos.nl | TaijiRoos | TaijiRoos offers locations in Landgraaf, Heerlen, Kerkrade and Susteren. The website provides information about Tai Chi Quan, Qi Gong and the lessons offered by TaijiRoos. Silvester Roos is the founder and master of the institute and has been proficient in Eastern movement forms since his youth. | Body & Movement → Movement 967 | tai chi chuan 23 qigong 287 philosophy 570 movement 2304 meditation 2400 | Echt-Susteren → Susteren 218 |
| budoryushizentai.nl | Budo Ryu Shizentai | The website presents videos and photos to demonstrate the techniques of aikibudo. Budo Ryu Shizentai offers aikibudo, Katori Shinto Ryu, and ‘Zeker bewegen trainer’ training sessions for various levels and ages. The training location is at Mahorokan Sports Club in Maassluis, with fixed lesson times for adults and youth. | | dojo 230 self-defense 275 lesson 5154 video 6714 | |
| stichtingfos.nl | Stichting Fos | The website details the mission, vision, and activities of Stichting Fos, including support, an intermediate service, and annual reports. The values of the foundation are outlined, with emphasis on resilience, development, and respecting the rights of the child. The website provides information on the history, board of directors, and media attention surrounding Stichting Fos, as well as a complaint form and a donation form. | Social Support → Social Engagement 27 | resilience 1091 donation 5110 child 11566 event 45199 | |
| budokan-netherlands.nl | Budokan Netherlands | Budokan Netherlands was founded by Shihan Robert Rohrey in 1972, initially based on training in Budokan South Africa, rooted in the teachings of Chojiro Tani of Shukokai. The school focuses on traditional Budo and includes disciplines like Kyusho Jutsu, which involves studying the internal energy pathways of the body to disable opponents, and Koryu Jujitsu, emphasizing practical self-defense techniques. Shihan Rohrey is a certified Kyusho Jutsu instructor and has held positions within the IIKR (International International Karate Federation) in the Netherlands. | | karate 274 | |
| shield-academy.nl | Shield Academy | Shield Academy provides various programs, including Shield for adults, ShieldKids for children, and Shield LE for law enforcement, all offering a comprehensive approach to resilience and self-defense. Shield utilizes a method based on natural body processes, which structurally breaks down fights, with the goal of ensuring the user's safety. ShieldKids combines self-defense techniques with positive psychology and non-violent communication, striving for users to be in safety within a maximum of three steps. | | shield 17 self-defense 275 resilience 1091 community 7931 | |
| judokanblerick.nl | Budovereniging Judokan Blerick | The club, founded in 1969, offers judo, jiu-jitsu, and elementary judo and has been providing lessons and training for more than 50 years. Since 2006, jiu-jitsu has been added to the offerings, emphasizing respect and Japanese traditions. The website contains information about the lessons, exams, competition calendar, news, and contact details. | Martial Art → Judo 389 | jiu-jitsu 52 lesson program 71 judo 375 exam 2120 association 8562 | Venlo → Wielder 174 |
| at-improve.nl | @Improve | The website describes a growing sense of insecurity and social isolation among the population, caused by societal pressure. The company offers courses in resilience and self-defense based on the Ashihara Karate martial art, led by Marcel as a resilience/martial arts instructor. The website also mentions a karate school, Team Doragon, located in Hengelo and Vorden, which offers lessons for adults and children. | Martial Art → Karate 246 | self-defense 275 resilience 1091 course 14728 coach 25810 | Bronckhorst → Vorden 416 |
| kravmagavlaardingen.nl | Krav Maga Vlaardingen | The organization is part of the global Krav Maga organization IKMF, with its headquarters in Israel, and offers a unique, military system for self-defense. The classes aim to develop skills such as self-defense, security awareness, perseverance, self-discipline, and self-confidence. The website provides information about the history of Krav Maga, instructors, contact details, and a registration form, with a closure period during the summer vacation, starting September 1st. | Insurance → Personal 67 | krav maga 86 self-defense 275 instructor 3126 safety 5819 | South-Holland → Vlaardingen 1853 |
| project-sterker.nl | Project Stronger | Project Stronger investigates how women can strengthen themselves and become more resilient against gender-related violence. The project uses activities and events to empower women with the skills and confidence to protect themselves and advocate for their well-being. Statistics show that 73% of Dutch women have experienced sexual intimidation, and 45% have experienced physical and/or sexual violence in their lifetime. | Social Issues → Gender Equality 75 | violence 86 self-defense 275 resilience 1091 woman 1419 education 13471 | |
| high-5.nl | High5 | The coaching provided by High5 combines job and career guidance with self-defense techniques, with a focus on increasing the confidence of women. High5 offers various programs, including outplacement, in-company workshops, and an online coaching program, and helps clients transform their CVs into successful documents. The website emphasizes that High5 helps women discover their own strengths and find a suitable workplace, regardless of the job seeker's situation. | Adult & Continuing Learning → Professional Training 1224 | self-defense 275 cv 516 job 2795 coach 25810 | |
| limedsport.nl | Limed | Limed provides a combination of kickboxing, body training, resilience training, and Systema, a unique self-defense art, for both individuals and companies. Davy, the trainer, strives to help individuals and teams to strengthen their physical and mental strength, overcome their limitations, and achieve personal growth. The website describes the opening hours and provides information about new Systema classes on Friday evenings, as well as opportunities for introductory meetings and registration. | Combat Sports → Kickboxing 448 Martial Art → Mixed Martial Arts 115 | systema 11 kickboxing 433 resilience 1091 body 3490 coach 25810 training 28133 | |
| womensselfdefense.nl | Creative Fighting Arts – Systema Groningen | The course covers learning to break free, create distance, and escape, and discusses the psychological aspects of self-defense, such as preventing threatening situations and acting in danger. The course is held on Tuesday evenings in the gym of the Adriaan van Ostadestraat 2 in Groningen, lasting 5 weeks and costing €100,-. In addition to the standard course, customized workshops are offered, for example, for professionals in healthcare. The course is taught by Xander Barel and Laura Cuijpers in collaboration with Creative Fighting Arts – Systema Groningen. | Martial Art → Brazilian Jiu-Jitsu 84 | self-defense 275 gym 699 woman 1419 course 14728 collaboration 16036 | Netherlands → Groningen 23734 |
| mindyourdefence.nl | Mind Your Defence | The training focuses on avoiding confrontations and de-escalating situations through breathing exercises and increasing self-awareness. The organization offers customized solutions and a structured program, starting from the basics and ultimately leading to the level of a trainer. Mind Your Defence organizes workshops for organizations and companies, offering various training programs such as Power Defence and Best Practice. | Personal Development → Self-Help 1791 | mental resilience 50 self-defense 275 resilience 1091 workshop 19325 training 28133 | |
| sdakk.nl | SDakk | The organization offers American Kenpo Karate classes in Houten and IJsselstein, with a focus on practical self-defense and the development of physical and mental resilience. American Kenpo is a dynamic system, based on effective techniques and styles from various sources, including street fighting techniques. The website provides information about Karate Kids, the emphasis on community and the importance of mutual growth, and opportunities to contact for a trial class. | Martial Art → Karate 246 | karate 274 self-defense 275 trial class 311 resilience 1091 community 7931 | Utrecht → Houten 1677 |
| aikidozwolle.nl | Itten Suginami Dojo | The website offers explanations of what Aikido is, dojo etiquette, and training levels. Recently, Alec Corper has been appointed 6th Dan Aikikai-Aikido, a prestigious recognition for his expertise and dedication. The dojo is located in the ‘On Campus’ Calo/Windesheim college in Zwolle and is accessible to people with diverse backgrounds in martial arts.” | | aikido 148 dojo 230 instructor 3126 training 28133 | Overijssel → Zwolle 7395 |
| pauwelssport.nl | Pauwels Sport | Buro Daad-Kracht focuses on resilience and offers this through courses or kickboxing variations. The offerings include circuit training, combisport for youth focused on development, and personal training in small groups. A sportsperson experiences a valuable team development day at Pauwels Sport, where the trainer pushes the team to their limits, leading to improvement of personal and sporting skills. | Combat Sports → Kickboxing 448 | kickboxing 433 personal training 1271 trainer 1966 training 28133 | |
| tangsoodotoorenburgh.nl | Tang Soo Do Toorenburgh | Tang Soo Do is a traditional Korean self-defense sport that focuses on body control and mastery through kicking techniques. Lessons are offered in Westmaas (2 times per week) and Ooltgensplaat (1 time per week) with various time slots available. Tang Soo Do Toorenburgh was founded in Ooltgensplaat and also offers private training and clinic sessions. Head instructor, SBN Peter, has extensive experience and has achieved various titles in the sport. | | peter 12 tang soo do 27 lesson 5154 training 28133 | Goeree-Overflakkee → Ooltgensplaat 83 |
| troeftrainingenadvies.nl | TROEF Training & Advies | The website describes TROEF Training & Advies as a provider of training, advice and coaching focused on mental strength and sustainable employability. Three basic programs are described: MK in your DNA, in one day in your strength, and BOOST sessions. The website emphasizes the importance of mutual trust, connection, communication and collaboration within teams and the development of self-leadership and employee job satisfaction. | Management → Leadership 245 Human Resources → Employee Development 762 | mental strength 26 sustainability 18451 coach 25810 training 28133 | |
| fightingmethod.nl | Intercepting Fighting Method | IFM has focused on promoting safety and well-being since 2008, with a focus on simplicity, directness, and effectiveness. Training programs include methods such as Bruce Lee’s Jeet Kune Do, Cardio Boxing, and Wing Chun, aimed at increasing self-defense awareness and resilience, and learning to manage mental and emotional stress. The systems are based on scientific research and human natural reflexes. The goal is to teach members all aspects of the combat systems and personal skills. | | self-defense 275 training 28133 | |
| academy4-weerbaarheid.nl | Academy4-Weerbaarheid | The website provides an overview of various training courses related to aggression, violence, conflict skills, and work pressure, including specific handling of aggression in healthcare and youth care. In addition to training, Academy4-Weerbaarheid offers in-house consulting and guidance, as well as information about their working methods, references, and blog articles. The website describes various learning formats, certifications and provides access to a complete training overview, as well as information about their focus on a pleasant work environment through company culture and a practical approach. | Human Resources → Conflict Management 151 | work pressure 26 mental resilience 50 aggression 103 consulting 3639 training 28133 | |
| confidentfit.nl | Confidentfit | The website offers a free introductory training that includes self-defense (kick/thai/boxing), HIIT and CrossFit components, where trainers assess the physical and mental state of the participants. After the training, a discussion takes place in which a personal plan is drawn up to achieve the desired results, focused on changing the lifestyle in a healthy and fit way. Confidentfit recognizes that insecurity is a normal and often irrational experience that is linked to insecurity about oneself, and that the company works on building a ‘übermensch’ to overcome this insecurity. | Dog Training → Behavior 413 | self-defense 275 trainer 1966 plan 2566 lifestyle 2918 results 3954 training 28133 | |
| kalahsystemnederland.nl | Kalah system Nederland | The Kalah system is a ‘combatsystem’ based on three Israeli Special Forces fighting techniques: Krav, Lotar, and Haganah. The system is designed to teach participants how to cope with heavy, violent attacks and maximize their chances of survival. Kalah is considered one of the most effective ‘combatsystems’ for survival in extreme situations. | Economy → Defense 10 | | |
| panca-asas.nl | Pencak Silat Panca Asas | The club has locations in Emmen (Rolderbrink 128) and Hoogeveen (Morsestraat 11). Classes are offered on Tuesdays and Thursdays, with different times and groups for youth and seniors. The webshop may offer additional products related to Pencak Silat Panca Asas. | Combat Sports → Kickboxing 448 | pencak silat 23 dojo 230 self-defense 275 gym 699 class 2076 club 4225 | Drenthe → Emmen 3348 |
| teachers4you.nl | Teachers 4 You | The website provides an overview of various disciplines such as boxing, kickboxing, Brazilian Jiu-Jitsu, yoga, eskrima, MMA, salsa, self-defense, and tai chi. Teachers 4 You offers personal training and private lessons, with training tailored to the individual needs and goals of the client. The offered training includes martial arts, dance, meditation, and fitness, aimed at various goals such as athletic performance, self-defense, stress management, and overall health. | Martial Art → Kung Fu 88 | self-defense 275 dance 1834 fitness 2251 meditation 2400 workshop 19325 training 28133 | |
| aikido-rijkhoff.nl | Aikido-Rijkhoff | The website describes Aikido as a Japanese martial art that focuses on avoiding conflict and utilizing the opponent's force. It emphasizes a non-aggressive mindset. Aikido-Rijkhoff offers classes for all levels, from young children (starting at 6 years old) to seniors, with goals including practical self-defense, body-mind control, and the development of self-confidence and inner strength. The website highlights that Aikido is a non-competitive discipline contributing to personal development and injury-free training, with a maximum capacity of 30 participants per class. | | aikido 148 dojo 230 self-defense 275 class 2076 | Haarlemmermeer → Hoofddorp 2739 |
| aikidocoevorden.nl | Aikido Coevorden | The website presents different training forms, including group classes, 1-on-1 sessions and workshops, which are geared towards self-defense, relaxation, and developing self-confidence. Aikido Coevorden emphasizes the peaceful and effective nature of Aikido, where physical strength is less important than balance, movement, and inner peace. The website also links Aikido with concepts such as mindfulness, mindset change and assertiveness training, and provides information about the history and benefits of practice. | Martial Art → Karate 246 | aikido 148 self-defense 275 self-confidence 1173 group classes 1306 workshop 19325 | Drenthe → Coevorden 1492 |
| aikidoeindhoven.nl | Aikido Eindhoven | The website describes aikido as a Japanese martial art focused on neutralizing attacks through techniques like joint locks and throws, often based on hand and weapon techniques. Aikido was developed by Morihei Ueshiba and has spread worldwide, with various styles. The website emphasizes the aikikai style, influenced by Tamura and Sugano sensei, and organized within the JBN. The website is called Aikido Eindhoven and invites visitors to check the lesson times and contact the organization via the contact page. | Martial Art → Japanese Martial Arts 114 | attack 31 aikido 148 technique 2157 lesson 5154 | North-Brabant → Eindhoven 11845 |
| aikidotrainingscenter.nl | Aikido Trainingscenter | Aikido is a Japanese martial art developed in the 20th century by Morihei Ueshiba, based on Japanese martial arts, focusing on inner strength and balance. The training methods at Aikido Trainingscenter focus on flexibility, strength, speed, concentration, and endurance, utilizing wooden training weapons. The Aikido Trainingscenter is affiliated with the Judo Bond Nederland and recognized by the Hombu Dojo in Tokyo, maintaining contact with other dojos in the Netherlands. | | aikido 148 dojo 230 technique 2157 training 28133 | Smallingerland → Drachten 2052 |
| dynamischepsychologie.nl | Dynamische Psychologie | The practice specializes in helping adults (18+) with mental complaints related to physical ailments or illness, offering short treatments within the Basic-GGZ framework. Currently, there is a registration freeze due to a long waiting list, with a planned reopening on August 1, 2025. The practice also offers training and workshops for companies and teams, focusing on group dynamics and interdisciplinary collaboration. | | group dynamics 58 mental health 400 treatment 21203 | |
| fitcademy.nl | Fitcademy | The academy is located in the municipality of Oosterhout and provides self-defense training, including Krav Maga in Brabant. Fitcademy offers a wide range of classes, from beginner classes to advanced techniques, emphasizing the personal approach and dedication of the instructors. In addition to Krav Maga and self-defense, Fitcademy also offers Fitboxing and classes for kids and teenagers, focused on resilience and physical skills. | Education → Sports Education 247 | kids 84 krav maga 86 self-defense 275 fitness 2251 instructor 3126 training 28133 | North-Brabant → Oosterhout 2086 |
| grappling070.nl | RollHub | The website promotes a free trial class for beginners interested in learning BJJ, emphasizing accessibility and convenience with no appointment needed. It explains the two main forms of BJJ – Gi and Nogi – detailing the differences in equipment and techniques utilized in each style. The site provides information about the gym's schedule, membership options, and location, alongside resources like tutorials and a shop. | | bjj 62 trial 398 gym 699 class 2076 schedule 2624 membership 10442 | South-Holland → The Hague 19898 |
| jidokwan-vanderkloor.nl | Ji Do Kwan R.E. van der Kloor | Ji Do Kwan is a tradition originating from Korean Karate and Chinese Kung Fu / Kempo, which has led to the development of Taekwondo. The school offers lessons in different styles, including Kong Soo Do (Korean Karate) with a focus on powerful and explosive techniques, and Kwon Bup (Chinese Kung Fu / Kempo) with fluid, circular defensive postures. The lessons are aimed at improving self-confidence, concentration, discipline and fitness through varied exercises, including fitness and weapon defense. | Martial Art → Korean Martial Arts 46 | kung fu 76 karate 274 self-defense 275 technique 2157 lesson 5154 | |
| pencak-silat-nederland.nl | N/A | Pencak Silat is an Eastern martial art with origins in Southeast Asia, including countries such as Indonesia, Malaysia, Singapore, and Brunei. The sport has various competition components, such as Tanding (sparring), and has a rich history in the Netherlands, with a special connection to Indonesia. Pencak Silat encompasses self-defense, art form, and culture, with diverse styles and techniques that differ based on traditional and cultural differences in the Indonesian islands. | International Regions → Indonesian Culture 31 | pencak silat 23 martial arts 216 self-defense 275 style 2348 competition 4759 | |
| phoenixzelfverdediging.nl | Phoenix Self-Defense | The classes focus on both physical and mental resilience, addressing psychological and verbal abuse. The method is based on smart principles and often works de-escalatingly, and is suitable for all ages and fitness levels. Phoenix Self-Defense utilizes Systema and Krav Maga, applying insights and solutions from Krav Maga, creating a relaxed atmosphere and respectful interaction during lessons. | Primary Education → Physical Education 101 | systema 11 krav maga 86 self-defense 275 resilience 1091 class 2076 | Ede → Lunteren 730 |
| sehati.nl | Setia Hati Terate | The association is part of Setia Hati Terate, an Indonesian organization practicing Pencak Silat, a traditional Indonesian martial art. The association was founded in 2011 and values a good atmosphere within the association and regular contact with other groups in the Netherlands, Europe, and Indonesia. The association strives for unity, quality, and integrity, with experienced instructors who authentically represent the style and support the association. | International Regions → Indonesian Culture 31 | pencak silat 23 class 2076 instructor 3126 association 8562 | Limburg → Venlo 4158 |
| selfdefence.nl | RSD | RSD (Resilient SelfDefense) specializes in enhancing resilience, self-defense skills, and self-confidence for people of all ages. The website details various services including personal coaching, self-defense training, lifestyle coaching (including weight loss and nutrition advice), and parenting support (e.g., addressing bullying). Owner Erika Terpstra provides her expertise to businesses, aid organizations, educational institutions, and individuals, with a background in training, care, and well-being. | Personal Development → Self-Confidence 703 Mental & Emotional Well-Being → Self-Esteem 37 | self-defense 275 lifestyle coaching 339 resilience 1091 self-confidence 1173 coach 25810 training 28133 | Dijk en Waard → Heerhugowaard 2011 |
| systema-works.nl | Not Specified | The author reflects on a Systema seminar in Bonn, where Mikhail and Vladimir focused on the concept of 'finding tension and using it' – a feeling they describe as 'that's-what-they-have-been-trying-to-tell-me'. The post addresses the initial difficulty in understanding the concept of relaxation in Systema, noting that complete relaxation is only achievable upon death. Instead, practitioners should aim for a state of relaxed freedom of movement, allowing them to sense others and maintain a calm mindset. When faced with an attack, the author suggests using their own tension to hinder the attacker's movement and focus, ultimately shifting the burden of tension back onto the assailant. | Martial Art → Mixed Martial Arts 115 | systema 11 attack 31 tension 354 movement 2304 relaxation 3968 | |
| tanis-trainingcoaching.nl | Tanis Training & Coaching | Tanis Training & Coaching provides resilience training for children and young people, utilizing aikido and self-defense techniques to promote social-emotional competence and physical fitness. The training programs cater to children, young adults, and professionals, with workshops and coaching tailored to various target groups. The website offers overviews of training options for different age groups and sectors, such as schools, care institutions, and professionals in education, healthcare, and social welfare. | Adult & Continuing Learning → Professional Development 2080 | aikido 148 self-defense 275 resilience 1091 workshop 19325 coach 25810 training 28133 | North-Holland → Amsterdam 41253 |
| vechtsportschoolleiden.nl | Ned. Wing Chun Federatie | The website promotes 詠春 Wing Chun as an effective and rapidly growing martial art, specifically designed for self-defense. It describes the history of 詠春 Wing Chun, which was developed in the Shaolin Temple in the 17th century and tested in many wars. The website provides information about lessons, including a free trial lesson, membership options, contact details, and a privacy policy. | Martial Art → Kung Fu 88 | wing chun 35 martial arts 216 self-defense 275 trial lesson 1433 lesson 5154 | |
| versuz.nl | Taekwondo Heemskerk and Beverwijk - VersuZ | The club offers free trial lessons, allowing visitors to experience the sport themselves. Taekwondo Heemskerk and Beverwijk is a Tae Kwon-Do club for both men and women from 14 years old. The head trainer, Peter Stet, is a former Dutch and European Taekwondo champion, with a rich sporting background. | Martial Art → Taekwondo 130 | taekwondo 144 trial lesson 1433 trainer 1966 sport 4228 | North-Holland → Beverwijk 1690 |
| weerbaargroningen.nl | Weerbaar Groningen | The website provides various training programs, including personal resilience training, assertiveness training, aggression training, citizen prevention workshops, and team building training. The trainers of Weerbaar Groningen and FB Security Services have over 30 years of experience in providing training related to self-defense, resilience, and threatening situations. The organization offers training for various target groups, including personnel in law enforcement and security, and companies, with a focus on collaboration and educational day programs. | Combat → Boxing 422 | conflict management 51 self-defense 275 team building 720 resilience 1091 training 28133 | |
| wingchundong.nl | Rotterdam Wing Chun Dong | Wing Chun is a highly effective martial art originating in China, characterized by concise, rapid, and direct techniques. The techniques focus on simultaneous attack and defense, specialize in close-range combat, and prioritize technique over strength. Wing Chun is described as ideal for self-defense for both men and women and promotes physical and mental fitness. | Martial Art → Chinese Martial Arts 14 | wing chun 35 technique 2157 training 28133 | South-Holland → Rotterdam 25048 |
| wingchunnijmegen.nl | Tao Wing Chun Kung Fu Nijmegen | The school has been active since 2013 and offers standard Sunday classes from 11:00 to 13:00 at the Weerbaarheidscentrum Perry Ubeda location in Nijmegen. In addition, extra training sessions are offered on Fridays from 20:00 to 21:00, with a drop-in time starting at 19:45. The website announces a seminar with sifu Chun Chan Chiu on January 12, 2024, who learned Wing Chun from the Yip Man tradition, trained by three famous students of Ip Man. | Martial Art → Kung Fu 88 | wing chun 35 self-defense 275 seminar 299 class 2076 | Gelderland → Nijmegen 9384 |
| wing-chun-rijswijk.nl | Wing Chun Kung Fu Rijswijk | The school offers Wing Chun Kung Fu with four training halls and a significant number of wooden dummies. Lessons are available for adults and children aged 6 to 13, with a focus on effective self-defense and a practical application of the martial art. The website includes information about the instructors, training methods, organized competitions, and a free trial lesson. | Martial Art → Kung Fu 88 | wing chun 35 kung fu 76 self-defense 275 instructor 3126 training 28133 | South-Holland → Rijswijk 2054 |
| quickdefensesystems.nl | Quick Defense Systems | Trainer Martin Bank’s training helps participants become physically stronger and mentally prepared for challenging situations. The website emphasizes the importance of the ‘right decision moment’ in complex situations, with training preparing participants for professional and confident action. Trainer Martin Bank describes his background in law enforcement, safety, and various martial arts, highlighting his experience and certifications. | Combat → Boxing 422 | decision 476 strength 789 confidence 1163 safety 5819 training 28133 | |
| shuharidojo.nl | Shuhari Shotokan Karate Do | The dojo offers Shotokan Karate Do training focused on developing integrity, discipline, respect, perseverance, and self-confidence. An introductory training session is offered on July 18th in the gym hall of the Dorpsschool in Bathmen, where visitors can familiarize themselves with the aspects of Shotokan karate. The dojo also organizes a karate stage on September 6th, where karateka’s of all levels can participate and share knowledge about self-defense and functional strength. | Martial Art → Karate 246 | respect 254 karate 274 self-defense 275 training 28133 | Deventer → Bathmen 256 |
| taekwondomuju.nl | Martial Arts Bekkali | The website describes Taekwondo as a Korean martial art with historical roots that stimulates both physical and mental development, based on techniques of feet and fists. Lessons include fitness training, stretching, basic techniques, forms, sparring, and self-defense techniques, all aimed at building strength, discipline, and flexibility. Martial Arts Bekkali offers free trial classes and also provides self-defense classes from the age of 14. | Martial Art → Taekwondo 130 | sparring 75 taekwondo 144 self-defense 275 | |
| vechtsportschoolvlaardingen.nl | Wing Chun Vlaardingen | Wing Chun is a scientifically-based self-defense form developed in the 17th century, focusing on short, fast, and direct actions to quickly end attacks. The website offers information on the benefits of Wing Chun, such as providing a deceptive advantage against an attacker, and emphasizes that flexibility and strength are not essential for learning. In addition to information, the website provides links to social media, contact details, and other relevant pages such as privacy policies and trial lessons. | Martial Art → Mixed Martial Arts 115 | wing chun 35 kung fu 76 martial arts 216 self-defense 275 trial lesson 1433 instructor 3126 | |
| kikawaichido.nl | Ki Kawa Ichi Do | Ki Kawa Ichi Do combines Jiu Jitsu, Kyusho Jitsu, Ki Kawa Fitness, Ki Kawa Hands, and Rots & Water, focusing on self-defense, assertiveness, and the development of inner strength. The website offers various training options, including Jiu Jitsu (with techniques such as atemi, joint locks, pressure points, and strangulation), Kyusho Jitsu (focused on vital pressure points), Shiatsu chair massage, relaxation massage, and Reiki. ZekerBewegen is a program designed to recognize fall hazards and minimize potential damage, developed in collaboration with the Judo Bond Nederland, especially for seniors. | Martial Art → Brazilian Jiu-Jitsu 84 | jiu jitsu 26 self-defense 275 reiki 1284 fitness 2251 | North-Holland → Den Helder 1886 |
| martial-artstrainingonline.nl | Martial-ArtsTrainingOnline | The website provides lessons in various effective techniques of Ninja and Samurai styles. In addition to empty-hand fighting, attention is also paid to training with traditional weapons. The training system emphasizes realistic self-defense that works on the street. | Martial Art → Japanese Martial Arts 114 | ninja 11 weapon 157 self-defense 275 technique 2157 | |
| unbrandedpersonaltraining.nl | Unbranded Personal Training | Unbranded Personal Training specializes in providing personal training, duo and small group training sessions. Krav Maga is a self-defense system focused on effective self-defense in threatening situations. In addition to the physical training sessions, the website offers nutritional advice to support the client's goals, such as weight loss or muscle gain. | Martial Art → Mixed Martial Arts 115 | krav maga 86 self-defense 275 personal training 1271 nutrition 4935 training 28133 | |
| fightingskillz.nl | Fighting Skillz | The website showcases a range of courses, seminars, and private lessons in martial arts such as ITF Taekwon-Do, boxing, and self-defense. Fighting Skillz provides training and courses for diverse groups, including businesses, schools, and associations, focusing on self-defense, resilience, and fitness training. The organization aims to offer solutions and sparring partners in a social context, providing personal training and 1-on-1 lessons in the form of conditional training, sparring, and self-defense. | Martial Art → Taekwondo 130 | taekwondo 144 self-defense 275 seminar 299 box 1982 training 28133 | |
| zelfverdedigingsartikelen.nl | Selfdefenseitems.nl | The shop is managed using the PrestaShop platform and offers a wide range of self-defense items, including sprays, alarms, and kubotans. Customers can pay securely and benefit from advantages such as free shipping, a 14-day return policy, and delivery within 2-3 business days. The website provides legal information about the legal use of the products and answers frequently asked questions about shipping and ordering. | | payment methods 159 alarm 377 spray 658 order 6912 | |
| clockworkdefence.nl | Clockwork Defence | Krav Maga was developed for the Israel defence and security forces, drawing upon techniques from aikido, boxing, wrestling, and karate. The system prioritizes real-world self-defense scenarios and aims for maximum efficiency. The website provides information about classes, the team, and contact details for Clockwork Defence in Rotterdam, led by Piotr Jerzyk. | Martial Art → Taekwondo 130 | organisation 26 krav maga 86 netherlands 1376 | South-Holland → Rotterdam 25048 |
| shinobidragons.nl | Shinobi Dragons Dojo | The school offers lessons in ninjutsu, a combination of traditional and modern fighting techniques, focusing on self-defense, resilience, and physical strength. Lessons include training in strikes, kicks, locks, grips, and weapon training such as swords, shuriken (throwing stars), and knives, as well as meditation to reduce stress. The Dojo was founded by Barry Bronsgeest and Talmai Geradts and is based on an evolving tradition of ninjutsu instructors and their students, who aspire to become Sensei. | Martial Art → Japanese Martial Arts 114 | weapon 157 self-defense 275 strength 789 meditation 2400 lesson 5154 | |
| styllzkravmagalimited.nl | Styllz Krav Maga Limited | Styllz Krav Maga Limited offers self-defense training, emphasizing a quick and effective learning curve by utilizing instinctive reactions. Lessons are geared towards adults and children/teens, with customized curricula and exams to assess progress. The training methodology is based on KMG Global, led by Chief Instructor Eyal Yanilov, and guided by Sander Jonas, an experienced instructor with a long background with KMG Netherlands. | Sports & Fitness → Sports Training 711 | threat 62 krav maga 86 exam 2120 technique 2157 lesson 5154 webshop 8648 | |
| wingchunkungfu-lelystad.nl | Wing Chun Lelystad Association | The association offers group and individual Wing Chun Kung Fu classes for youth and adults, focused on improving resilience, self-confidence, and self-defense skills. In addition to Wing Chun Kung Fu, outdoor full-body HIIT workouts and cardio burn workouts are offered, suitable for both youth and adults. The website introduces the coaches and trainers of the association, including master Si-Jo Wim Meseure and Si-Mo head youth trainer Marianne Meseure-Brökling. | | wing chun 35 self-defense 275 outdoor 381 class 2076 coach 25810 | Flevoland → Lelystad 3180 |